Category Archives: Diets & Healthy Food

The Glycemic Index Diet For Dummies

Posted on February 26, 2010 by singleton

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving … Continue reading →

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Living Gluten-Free For Dummies

Posted on February 26, 2010 by singleton

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for … Continue reading →

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The Wheat-Free Cook: Gluten-Free Recipes for Everyone

Posted on February 26, 2009 by singleton

The Wheat-Free Cook is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating … Continue reading →

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Cooking Green: Reducing Your Carbon Footprint in the Kitchen

Posted on February 26, 2009 by singleton

Choosing local, organic foods benefits your health and the planet’s. But how you cook is as important as what you cook: cooking itself is an under-reported yet substantial greenhouse gas creator. Now, Kate Heyhoe shows you how to think like … Continue reading →

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Frozen Assets Lite and Easy: Cook for a Day, Eat for a Month

Posted on February 26, 2009 by singleton

Low-fat, lower-calorie bulk cooking from bestselling author Deborah Taylor-Hough. Through the bestselling cookbook Frozen Assets, Deborah Taylor-Hough became known as the “once-a-month” cooking expert. She taught people how to increase time at the family table while decreasing time in the … Continue reading →

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Eating for Autism: The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD

Posted on February 26, 2009 by singleton

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger’s, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autism … Continue reading →

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Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back To Health

Posted on February 26, 2009 by singleton

Celiac disease and non-celiac gluten sensitivity is an inability to properly digest the gluten found in wheat, rye, and barley. Left untreated they can lead to many symptoms and conditions. For example celiac disease can cause or contribute to a … Continue reading →

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150 Delicious Venison Recipes

Posted on February 26, 2009 by singleton
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Mariel’s Kitchen: Simple Ingredients for a Delicious and Satisfying Life

Posted on February 26, 2009 by singleton

How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family’s way of life—simply and affordably? These are the questions that … Continue reading →

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The Cancer Survivor’s Guide: Foods That Help You Fight Back

Posted on February 26, 2009 by singleton

The Cancer Survivor’s Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work … Continue reading →

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