Buddhism for Mothers of Young Children: Becoming a Mindful Parent

A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers—Buddhists and nonBuddhists—be more open, attentive, and content. Byguiding motherson a spiritual path, this evocation alsohelps them cultivate wisdom, open-heartedness, anda better understanding of themselves and their children. The Buddhist teachings and principles helpanswer questions that all mothers face, especially those with young children: Who are my children? Whoam I? How can I do my best by my children and myself? What to do about all that housework? andIs this all?Written in aclear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love.

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