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Category Archives: Health & Stress
How to Deal with Stress (Creating Success Series)
Forty per cent of US workers describe their job as “very or extremely stressful,” according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and … Continue reading
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Organizational Stress
This book provides a sound understanding of stress from an organizational perspective. The organization needs to be aware of the causes and risks of stress and needs to be able to formulate strategies for dealing with stress at the organizational … Continue reading
Banishing Burnout: Six Strategies for Improving Your Relationship with Work
In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new programfor helping everyone in the workplace overcomeeveryday stress and pressuresand … Continue reading
Posted in Business, Format, Guides, Health & Stress, Health, Mind & Body, Success, pdf
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One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way
The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down. We seem to get through … Continue reading
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Face It: Recognizing and Conquering the Hidden Fear That Drives All Conflict at Work
Worriers, controllers, attention-seekers, victims, fakes: these are all typical profiles of professionals who let different types of fear keep them from achieving professional success. And fear has an even more destructive effect: It is the root of conflict, which can … Continue reading
Posted in Format, Health & Stress, Interpersonal Relations, Success, Training, chm
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Living Longer Working Stronger: Simple Steps for Business Professionals to Capitalize on Better Health
The statistics are alarming; the figures are staggering. Excellent physical and mental health are the foundational building blocks for a strong body and an agile mind, while poor health is an overwhelming cause for serious illness and untimely demise. Recognizing … Continue reading
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How to Be Happy at Work: A Practical Guide to Career Satisfaction
Whether you are choosing your first career, rethinking the choices you made years before, or deciding how to spend pre- and post-retirement years, the right choices can make all the difference. Includes helpful real-life stories.
Getting Things Done: The Art of Stress-Free Productivity
In today’s world, yesterday’s methods just don’t work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen’s … Continue reading
Posted in Format, Health & Stress, Motivational, Self-Esteem, Time Management, pdf
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Getting Things Done: The Art of Stress-Free Productivity
In today’s world, yesterday’s methods just don’t work. Veteran coach and management consultant David Allen recognizes that time management is useless the minute your schedule is interrupted; setting priorities isn’t relevant when your e-mail is down; procrastination solutions won’t help … Continue reading
The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It
Today’s workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers … Continue reading